I like to take the stairs to the top at least once during the day to get some blood flowing. Sitting down all day sucks!
One of my few successes during my service here was formatting the Peace Corps South Africa grammar manual for Setswana, written mostly by Art Chambers, an SA16 volunteer. For anyone wanting to learn Setswana, I reckon it's a pretty good primer, so I present it for free here . If you think it sucks and you want to make changes, or you'd like to take a look at the raw TeX file, you can find it here .
when i had a sit down job, i did yoga in the downtime and took a walk or bike ride on my lunch break. still sucked, though. taint for everyone
ReplyDelete